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Ditch dieting. Reclaim confidence.
Nourish your body with ease.
Lake Tahoe's Integrative & Functional Medicine Nutritionist.
The heart of my work is a deep commitment to helping you transform your relationship with food and your body. My intention is to support you reclaim your confidence with nutrition and vitality in your body, so you can live life to the fullest.
It's time to say goodbye to strict food rules, contradictory research, and the constant guilt and shame that come with food choices. It's time to stop trying to do everything right without seeing any real results.
By blending the principles of Intuitive Eating, positive psychology, and body image work with a Functional Medicine approach we can address the root cause(s) of your gut and hormonal issues directly, without compromising your relationship with food or with yourself.
You deserve to find peace with your body and achieve food freedom, I would be honored to guide you on that journey.
ON THE BLOG
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